My relationship with yoga began over 30 years ago, evolving slowly & intuitively over time. Classes with me are accessible to anyone interested in practicing yoga. Centered around Patanjali’s 8 Limbs of Yoga & The Yoga Sutras, students can expect creative, playful, & soulful offerings, honoring the history & roots of yoga. I highly encourage…
I love not knowing what a yoga class will bring…what will be released, what inspiration will come through. I am forever a student of my yoga practice and my life, and I love sharing the practices that heal me with my students. I encourage my students to view the entire asana practice as a meditation,…
Amber was instantly hooked after attending her first yoga class in 2006. Since that time her journey of self-discovery led her to complete her 200hr Hatha Yoga teacher certification with Susi Amendola in Omaha, Nebraska. Amber is also a holistic life coach for women with chronic pain and anxiety. She believes that connection with self…
Someone recently asked me who the guy in the picture was and why is the wall it’s hanging on painted orange?
Since some of you have never, and might never, visit the studio I thought I’d share a brief history.
The core of my yoga teaching is that each and every human body has a deep intelligence that’s waiting to be approached with sincerity, curiosity, and compassionate devotion. For over 23 years I have cultivated and dedicated myself to the practice and study of Yoga. I draw inspiration from many sources: my teachers and students,…
Suzanne has been in the healing arts for the past 35 years, and has been a teacher of yoga for over 25 years. Her training and certification through Insight Yoga has afforded her the ability to create a slow flowing practice infused with meditation informed by Buddhist psychology. Suzanne is also a licensed psychotherapist; much…