My relationship with yoga began over 30 years ago, evolving slowly & intuitively over time. Classes with me are accessible to anyone interested in practicing yoga. Centered around Patanjali’s 8 Limbs of Yoga & The Yoga Sutras, students can expect creative, playful, & soulful offerings, honoring the history & roots of yoga. I highly encourage…
I love not knowing what a yoga class will bring…what will be released, what inspiration will come through. I am forever a student of my yoga practice and my life, and I love sharing the practices that heal me with my students. I encourage my students to view the entire asana practice as a meditation,…