Karly’s love for yoga is a culmination of several passions that seem to have divine intersections. Having her background in theatre arts, Karly brings a unique sense of how bodies move in space and how partaking in movement is a form of ritual. From this foundation, Karly layers on a devotion to meditation, connection to…
I love not knowing what a yoga class will bring…what will be released, what inspiration will come through. I am forever a student of my yoga practice and my life, and I love sharing the practices that heal me with my students. I encourage my students to view the entire asana practice as a meditation,…
I am an E-RYT500 registered yoga teacher, certified mindfulness meditation teacher, global health practitioner and professor, and mama to my two most important teachers. I am happiest moving my body, outside, preferably in view of the ocean. I have been practicing yoga and mindfulness meditation since 1996, and teaching since 2009. I have studied, practiced,…
I love the way yoga helps me stay calm, composed, and able to handle the stress of everyday life. I incorporate aspects of yoga that I’ve learned over the last 10 years, and components of training that I picked up as a competitive athlete growing up, into my strong advanced yoga flow classes. Each class…