As a lifelong learner of Yoga, I seek to expand consciousness through movement, breath, and humility by sharing the knowledge of 20 years of practice and over 1000 hours of study. In reverence to the great teachers who have come before us and with devotion to yoga’s sacred union of art and science, I teach to transmit love and healing by drawing on my experience with anatomy, meditation, breathwork, vinyasa flow, Iyengar, Kundalini, and yoga therapy.
I received my RYT200 in Yoga and the Healing Sciences through LMU led by Terra Gold. I’ve also studied under Larry Payne of Prime of Life Yoga, Guru Singh of Kundalini University, Camille Maurine and Lorin Roche of The Radiance Sutras School of Meditation, Kia Miller of Radiant Body Yoga, and have traveled to India to attend the International Yoga Festival in Rishikesh.
