Hattie Bluestone is a psychotherapist, meditation teacher, and yoga instructor, with over 15 years of teaching experience. She specializes in mindfulness, self-compassion, and Internal Family Systems (IFS) therapy. Hattie is passionate about helping her students and clients connect with their inner wisdom, compassion, and strength. In her classes, she hopes you feel welcomed exactly as you are and inspired to befriend yourself and live your life wholeheartedly. Hattie holds a master’s degree in Clinical Psychology and is a Level 2 Trained Internal Family Systems (IFS) therapist, as well as a trained teacher of Mindful Self-Compassion. At Yoga Soup, Hattie leads self-compassion workshops and teaches a joyful movement class.
To learn more, visit www.hattiebluestone.com
