I love not knowing what a yoga class will bring…what will be released, what inspiration will come through. I am forever a student of my yoga practice and my life, and I love sharing the practices that heal me with my students. I encourage my students to view the entire asana practice as a meditation, and I guide savasana as an opportunity to deeply let go. I have certifications in prenatal yoga, restorative yoga, and reiki, and I am continuing my studies of energy healing with Healing in America in Ojai, CA. Along with teaching yoga, I also give private energy healing sessions.
