Kara Rosenthal

Gentle flow, Pre natal and Mindful Yoga / Tues, Thurs 12pm and Fri 3pm and alternate Sun 10:30am

Kara Rosenthal was born and raised in Santa Monica and has trained with some of the most renowned teachers in the world. She is certified in Vinyasa Flow, Holistic and Prenatal Yoga with a deep study in Thai Massage and Ayurveda. To her, yoga is a beautiful and personal journey. A moment-to-moment transformation that deepens one’s relationship to their unique inner-truth. Using an eclectic variety of music, she intuitively guides a class through asana, pranayama, and meditation, allowing students to release old habits, attachments and judgments to discover the universal love within. In her immense gratitude for what yoga has given to her own life, she hopes to assist in bringing this positive awareness to the world around her.