Morning Flow, Foundations / Tues, Thurs 7am and Tues, Thurs 8:30am
I have been a student of yoga for 22 years. I received my RYT 200 certification with master teachers Niki Doane and Eddie Modestini in Maui, HI. My passion and focus is adapting yoga to meet the needs of each individual student. Whether you are recovering from an injury or taking your practice to the next level, you will find a deeper place within yourself through guided instruction and strong attention to detail and alignment. I rely on the traditional systems of yoga as the foundation to my teaching. Ashtanga, Iyengar and Hatha yoga shape each class and student inspiring the ancient truths and mysteries of this sacred practice to reveal the many layers and facets of our own true beautiful, unlimited selves.
www.mariethornethomsen.com