Jennifer Green

Awakening Yoga / Mon, Wed, Fri 8:30am

Jennifer Green has been teaching yoga for the past 14 years. She has a background in classical and contemporary dance. She was first introduced to yoga by a fellow dancer, who took her to a class. Jennifer was immediately drawn to the fundamental grace of movement that comes from the integration of body and mind in yoga. The fluidity of movement in Ashtanga mirrored what she loved best in dance. After studying Ashtanga intensively for 3 years, she went on to train as a teacher at White Lotus. She credits the following teachers with shaping her practice and her approach to teaching: Sarah Powers, Max Thomas, and John Norris.
Jennifer seeks to honor the different intentions that students bring to their practice. Her classes emphasize coordination of body alignment and breath as a means to freeing the mind of personal judgements that limit individuals ability to discover themselves.