Justine Malick

Lunch flow, Mat Pilates / Mon, Wed, Fri 12:15pm and Wed 3:30pm

Justine is inspired by movement and the body, and her tremendous respect for the body is reflected in her teaching. For over 10 years, Justine was a competitive figure skater, and supplemented her on-ice training with both Pilates and ballet. Her love of yoga first began during her transition out of the life of a competitive athlete, and now relies upon the practice both mentally and physically. She received her 200-hour yoga teacher training through YogaWorks with David Kim and Heather Seiniger. As a figure skater, Pilates greatly enhanced Justine’s body awareness and understanding of working with and from her “core.” She completed the comprehensive teacher certification with BASI in February 2014, led by Constance Holden, Sarah Bertucelli, and Meredith Rodgers. Through her yoga classes, she strives to create a safe and playful environment for students to explore mind-body connection as well as develop a keener sense of awareness both on and off the mat
In addition to studying both yoga and Pilates, Justine has explored Resistance Flexibility Strength Training (RFST), and in May of 2013, she completed the Level 1 of the Affiliate Certification program with Luther Cowden, Nick Ware, and Bonnie Crotzer. Lastly, Justine has also completed a few Deep Bodywork Massage trainings with Paul Wehrman and Rob Wilks, who both teach at the Esalen Institute in Big Sur, CA.
@justinemalick