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The Embodied Path 200 Hour Yoga Teacher Training
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The Embodied Path Course Outline – 200 Hour
Session 1
Sept 12-14; Sept 26-28; Oct 3-5
Meditation, Chanting, Mantras
History of the term “yoga,” the Om
Human Anatomy, Biomechanics, and Physiology Principles
Asana, Looking at Bodies, Workshopping Postures
Hands on Assists
Intro to Trauma-Informed Yoga
The Nervous System and Polyvagal Theory
Natural Breathing, Ujjayi Pranayama
The Yogic Body: Koshas, Nadis, Prana Vayus
Certain Upanishads, The Yoga Sutras of Patanjali
Practice Teaching
Session 2
Oct 24-26; Nov 7-9; Nov 14-16
Physiology of Breathing
Meditation, Chanting Mantras, Pranayama
Ethics of the Yoga Sutras
Asana, Anatomy, and Biomechanics
The Bhagavad Gita: Politics and Allegories
Trauma and the Nervous System
Accountability, Appropriation, and the Politics of Yoga
Looking at Bodies, Workshopping Postures, Hands on Assists
Practice Teaching
The Chakras
Business of Yoga: Marketing, Promotion, Private Teaching
Session 3
Dec 5-7; Dec 12-14
Meditation, Chanting, Pranayama, Bandhas
The Yogic Body Fully Analyzed
Introduction to Tantra (Kashmiri Shaivism)
Anatomy and Biomechanics
Asana, Workshopping Postures, Hands on Assists
The Yoga Professional
Practice Teaching and Testing Out with a Full Sequence
About
New to Yoga?
Studio Space
Teachers
Testimonials
Blog
Community Resources
Contact
Classes
Class Schedule
Classes in the Park
Printable Class Schedule
Class Rates
Union Info
Recorded Classes
Teacher Training
The Embodied Path 200 Hour Yoga Teacher Training
The Embodied Path 300 Hour Advanced Yoga Teacher Training
Events
Upcoming Schedule
Printable Events Schedule
Hosting An Event
Donate
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